Riding Fit

Riding Fit Blog Post

Lately, I have seen many social media posts about how many calories are burned for the many different aspects of owning and riding a horse. Reading those posts can be deceptive, especially if you are trying to lose weight or stay fit. While not completely untruthful, mucking stalls and thirty minutes of horseback riding spent walking, trotting, and cantering does burn a considerable number of calories, the truth, at least for me anyway, is that farm work and riding alone aren’t always enough to keep you riding fit. Continue reading